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Flax! Fabulous Flax: Nature's Best Source of Omega-3 Fatty Acids and Lignan Fiber! (Health Learning Handbook)
Flax Fabulous Flax Nature's Best Source of Omega3 Fatty Acids and Lignan Fiber - Health Learning Handbook
Author: Beth M. Ley, Beth M., Ph.D. Ley
Flax seeds are nature’s best source of not one, but TWO essential dietary components most people are lacking due to diets high in refined foods: Omega-3 fatty acids and fiber! Flax seeds contain: Lignans, special fiber compounds protect against cancer, especially of the colon, prostate, breast and reproductive system. Fiber also aids di...  more »
ISBN-13: 9781890766245
ISBN-10: 1890766240
Publication Date: 1/1/2003
Pages: 56
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Publisher: Bl Publications
Book Type: Paperback
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