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Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted
Flat Belly Diet How to Get the Flat Stomach You've Always Wanted
Author: Liz Vaccariello
For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat on your body. Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty a...  more »
ISBN-13: 9781905744343
ISBN-10: 190574434X
Pages: 320
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Publisher: Rodale Press
Book Type: Paperback
Members Wishing: 0
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