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The Five Tibetans: Five Dynamic Exercises for Health, Energy and Personal Power
The Five Tibetans Five Dynamic Exercises for Health Energy and Personal Power
Author: Christopher S. Kilham
These highly energizing yoga exercises take a minimum of time and effort but offer dramatic results in increased strength, suppleness, and mental acuity. Regular practice relieves stress, benefits the cardiovascular system, and leads to well-being.
ISBN-13: 9780892814503
ISBN-10: 0892814500
Publication Date: 4/1/1994
Pages: 96
Rating:
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3 stars, based on 2 ratings
Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 0
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