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Fitter Food (Man Alive)
Fitter Food - Man Alive
Author: Sarah Brewer
This guide combines a balanced approach to food with an appreciation of the fact that busy people need eating that is easy, appetizing and healthy. It provides nutritional knowledge, gives programmes for putting on and losing weight, and promotes a healthy enjoyment of the best possible diet whatever one's age or fitness level. Sarah Brewer is t...  more »
ISBN-13: 9781840280036
ISBN-10: 1840280034
Publication Date: 9/26/1997
Pages: 80
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Publisher: Marshall Editions
Book Type: Paperback
Members Wishing: 0
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