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Fits Your Macros: The Flexible Dieting 101 Cookbook Along With a Guide to Flexible Dieting To Build Healthy and Lean Muscles
Fits Your Macros The Flexible Dieting 101 Cookbook Along With a Guide to Flexible Dieting To Build Healthy and Lean Muscles
Author: Martha Stone
Are you frustrated with all your weight loss plans? Do you sick of consuming similar bland food? This Guide to Flexible Dieting proves helpful to reduce weight and built healthy muscles. This diet has some recipes to managing the fats, protein, and carbohydrates in your diet. You have to track macronutrients in your diet, and this can be done wi...  more »
ISBN-13: 9781539546368
ISBN-10: 1539546365
Publication Date: 10/15/2016
Pages: 66
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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