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Fitness Weight Training-3rd Edition
Fitness Weight Training3rd Edition
Author: Thomas R. Baechle, Roger W. Earle
Whether you?ve been a regular at the gym for years or are just getting started, Fitness Weight Training contains proven programs for attaining the body you want! Expanded, enhanced, and improved, this new edition of the perennial best-selling guide provides an overview of weight training. From equipment selection to exercise technique, Fitness...  more »
ISBN-13: 9781450445139
ISBN-10: 1450445136
Publication Date: 1/24/2014
Pages: 272
Edition: 3
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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