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Search -
Fitness Walking
Fitness Walking
Author:
Add structure and variety to your walks with specific programs and 60 workouts to use on your path to improved fitness and health. Fitness Walking offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals. In addition ... more »
Author:
Add structure and variety to your walks with specific programs and 60 workouts to use on your path to improved fitness and health. Fitness Walking offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals. In addition ... more »
ISBN-13: 9780736056083
ISBN-10: 0736056084
Publication Date: 4/2005
Pages: 177
Rating: 2
ISBN-10: 0736056084
Publication Date: 4/2005
Pages: 177
Rating: 2
3 stars, based on 2 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Walking
- Outdoors & Nature >> Hiking & Camping >> Walking
