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Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition
Fitness Training for Girls A Teen Girl's Guide to Resistance Training Cardiovascular Conditioning and Nutrition
Author: Doug Werner
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a ''quitter's mentality'' and develop physi...  more »
ISBN-13: 9781458785466
ISBN-10: 1458785467
Publication Date: 12/28/2012
Pages: 300
Edition: Large Print 16 pt
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 0
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