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Fitness Running-3rd Edition
Fitness Running3rd Edition
Author: Richard Brown
Including personalized workouts and expert advice, Fitness Running, Third Edition, contains workouts from one of America?s most respected coaches. Whether you run for health, competition, or both, Fitness Running includes proven programs to help you achieve your goals. Color coded and customizable, the 13- to 26-week programs cover base buildi...  more »
ISBN-13: 9781450468817
ISBN-10: 1450468810
Publication Date: 12/17/2014
Pages: 256
Edition: 3
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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