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Fitness After 40: How to Stay Strong at Any Age
Fitness After 40 How to Stay Strong at Any Age
Author: Vonda Wright, Ruth Winter
After we reach a certain age, our bodies change. But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and ...  more »
ISBN-13: 9780814409947
ISBN-10: 0814409946
Publication Date: 1/7/2009
Pages: 304
Edition: 1
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Publisher: AMACOM
Book Type: Paperback
Members Wishing: 1
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