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Get Fit - Stay Fit
Get Fit Stay Fit
Author: William E. Prentice
This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why c...  more »
ISBN-13: 9780073046853
ISBN-10: 007304685X
Publication Date: 2/28/2006
Pages: 320
Edition: 4
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Book Type: Paperback
Members Wishing: 0
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