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Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E
Fit for Golf How a Personalized Conditioning Routine Can Help You Improve Your Score Hit the Ball Further and E Author:Boris Kuzmic, Jim Gorant A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour"Boris has been instrumental in helping me achieve my personal fitness goals."--David Duval, 2001 British Open championIn Fit for Golf, Boris Kuzmic brings to the average player the expertis... more »e he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course