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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarrior
Fit to Fight An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarrior
Author: Jason Ferruggia
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-t...  more »
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ISBN-13: 9781583333044
ISBN-10: 1583333045
Publication Date: 4/10/2008
Pages: 206
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Avery
Book Type: Paperback
Members Wishing: 1
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