Helpful Score: 2
I lost some fat by reading this book so it is pretty good.
Helpful Score: 2
A successful and innovative program that addresses the unique concerns of women - by the authors of the Fit or Fat series. Written in the same easy style as the previous books in the series, it shows how to kick the "fat habit" permanently.
Helpful Score: 1
Good advice for women.
A successful and innovative program that addresses the unique concerns of women.
dieting made just for a woman.
This was ok.
Popular book.
The book I have listed here has a different cover and copyright is 1989
