Describes the moves that are on the T-Tapp workouts. Helps you see more how to do the moves.
Even if you have the DVDs, this book is very helpful. There are tips and tweaks that can really improve your form. With T-Tapp, form is EVERYTHING. Having the proper form means the difference between losing a few inches or losing a few sizes. Plus, there are many inspirational success stories throughout the book with before and after pictures.
It is missing the coupon.
