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The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
The First 20 Minutes Surprising Science Reveals How We Can Exercise Better Train Smarter Live Longer
Author: Gretchen Reynolds
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely h...  more »
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ISBN-13: 9780142196755
ISBN-10: 0142196754
Publication Date: 4/30/2013
Pages: 288
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Plume
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 8
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