Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life Author:Michael Lardon Therapist, physician, and mental coach Dr. Michael Lardon shares what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity," and how this state is accessible to all, not just the few. Learn how to transform desire into will, channel emotions to victory, trust instincts and keep it simple... more », conquer fear through acceptance, and perform under pressure. Leading golf instructor David Leadbetter writes in the foreword that professional athletes and weekend warriors alike "will find this book a gem."« less
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