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Fill Your Plate Lose the Weight: 70+ Delicious Meals that Keep You Full
Fill Your Plate Lose the Weight 70 Delicious Meals that Keep You Full
Author: Sarah Mirkin, R.D.N. and the Editors of Prevention
If you're over 40 and sick of your never-ending quest to eat less only to weigh more, you'll love this game-changing 21-day weight loss plan, from Prevention. — On Fill Your Plate, Lose the Weight, you'll never skip a meal, dream about foods on a "no" list, or count down the hours until your next meal. Designed specifically for women over 40, thi...  more »
ISBN-13: 9781950099009
ISBN-10: 1950099008
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Publisher: Hearst
Book Type: Spiral-bound
Members Wishing: 4
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