Fighting Fit Author:Doug Warner, Alan Lachica A boxer's workout is a fantastic way to burn calories -- it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so tha... more »t athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.« less