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Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)
Fight Fat A Total Lifestyle Program for Men to Stay Slim and Healthy - Men's Health Life Improvement Guides
Author: Stephen C. George, Jeff Bredenberg
Men of every age want a flat stomach, greater strength, and a healthier lifestyle, but until now they've had no book to turn to. Fight Fat covers everything a guy needs to become master of his body, including how to stock a kitchen, the best exercises for weight control, strategies for eating away from home, and more. 50 illustrations.
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ISBN-13: 9780875962788
ISBN-10: 0875962785
Publication Date: 1/1996
Pages: 170
Rating:
  • Currently 3.9/5 Stars.
 6

3.9 stars, based on 6 ratings
Publisher: Rodale Press
Book Type: Paperback
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Read All 1 Book Reviews of "Fight Fat A Total Lifestyle Program for Men to Stay Slim and Healthy Mens Health Life Improvement Guides"


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