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The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)
The Female Cyclist Gearing Up a Level - Ultimate Training Series from Velopress, 3
Author: Gale Bernhardt
Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.
ISBN-13: 9781884737589
ISBN-10: 1884737587
Publication Date: 4/7/1999
Pages: 240
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Publisher: VeloPress
Book Type: Paperback
Members Wishing: 0
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