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The Feel-Good Diet
The FeelGood Diet
Author: Cheryle R. Hart, Mary Kay Grossman
Dieting doesn't have to make you miserable anymore! According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain’s neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-loss success. The authors call it yo-yo brain, a hormone imbalan...  more »
ISBN-13: 9780071453783
ISBN-10: 0071453784
Publication Date: 11/10/2006
Pages: 272
Edition: 1
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 5 ratings
Publisher: McGraw-Hill
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 reviewed The Feel-Good Diet on + 80 more book reviews
interesting idea for permanent weight loss


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