Helpful Score: 1
So much of what we've already heard, already know, but don't do, and probably need to hear again.
10 steps to a more positive self-image, with case histories and practical advice.
Okay, this was a great book, the quiz proved to be a reality check, and has made me really stop and think. This was a good emotional check for me, and has helped me focus on the real issues. Great book.
