Ellen G. reviewed You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life on + 39 more book reviews
A drug free approach to changing your life for the better.
Lorraine T. (mysterylover) reviewed You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life on + 318 more book reviews
This is a self-help book about dealing with depression. It is very similar to cognitive therapy and I enjoyed it, found it helpful.