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The Fat for Fuel Cookbook: Recipes & Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
The Fat for Fuel Cookbook Recipes Ketogenic Keys to Health from a WorldClass Doctor and an Internationally Renowned Chef Author:Dr. Joseph Mercola, Pete Evans Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they?ve joined forces to put this tool in readers? hands in an illustrated guide to eating the ketogenic way. — Drawing on Dr. Mercola?s expert... more »ise and visionary work in natural medicine, and Evans?s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:a ?Health 101? course that covers metabolism, digestion, gut health, diabetes, and moreguidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks?all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans?s own studio.« less