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Fat Flush Cookbook
Fat Flush Cookbook
Author: Ann Louise Gittleman
COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN — The popular weight-loss program now has a companion cookbook — The Fat Flush Cookbook contains more than 200 recipes using fat-flushing foods and featuring the thermogenic herbs and spices--including ginger, cayenne, mustard, anise, fennel, and cinnamon--introduced in the popul...  more »
ISBN-13: 9789780071400
ISBN-10: 9780071407
Publication Date: 2003
Pages: 282
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Publisher: McGraw-Hill
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 simplicity avatar reviewed Fat Flush Cookbook on + 33 more book reviews
Helpful Score: 3
I love the recipes in this book and I refer to this often. Ann Louise is big into using fresh and dry herbs. Her recipes are very "fresh". Her fat flush plan breaks down the myth that "low-fat" is better. The truth is, we need healthy fats.
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 reviewed Fat Flush Cookbook on + 55 more book reviews
I LOVE this cookbook! It is a must have if you are following the fat flush plan. I'm on low carb and this is another perfect addition to my cookbook library. Most recipes are very easy and totally nutritious and satisfying. Even my non low carber hubby is enjoying it!
knappkim avatar reviewed Fat Flush Cookbook on + 12 more book reviews
I love cookbooks - this book has some great meals.


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