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The Fat Attack Plan: You Can Win the Fight Against Fat!
The Fat Attack Plan You Can Win the Fight Against Fat Author:Annette B. Natow, Jo-Ann Heslin Win the fight against fat! Here's the strategy: — -Get the fat out of the food you eat — -Shed excess weight — -Reduce cholesterol levels — -Protect yourself against major disease — The Surgeon General's 1988 report made it clear: fat is the most important element in our diets for both good health and weight control. Excess fat in your diet m... more »akes you overweight and puts you at risk for high cholesterol, coronary heart disease, stroke, cancer and diabetes. The solution is THE FAT ATTACK PLAN. Developed by two of the nation's top nutrition experts, this easy-to-use, safe and effective three-part program will keep you healthy for life:
SUPER START--A four-week eating plan that targets fast weight loss
GETTING AHEAD--A four-week eating plan that targets lowering your cholesterol level
IN CONTROL--The lifetime plan to maintain your best weight and give you the glowing good health« less