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Search - The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
The FastLife Lose Weight Stay Healthy and Live Longer with the Simple Secrets of Intermittent Fasting and HighIntensity Training
Author: Michael Mosley, Mimi Spencer
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! — Eat better and exercise s...  more »
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ISBN-13: 9781501127984
ISBN-10: 1501127985
Publication Date: 9/22/2015
Pages: 432
Edition: 1
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Publisher: Atria Books
Book Type: Paperback
Members Wishing: 1
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