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The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go
The FastFood Diet Quick and Healthy Eating at Home and on the Go
Author: Mary Donkersloot
This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
ISBN-13: 9780671693916
ISBN-10: 0671693913
Publication Date: 3/1991
Pages: 269
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Publisher: Simon Schuster
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 reviewed The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go on + 46 more book reviews
Eat fast food a lot? No matter what or where, you will always know the calories, fat and etc. in the foods. Recipes, frozen foods and delis, too. Really handy.


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