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FastExercise: The Simple Secret of High-Intensity Training
FastExercise The Simple Secret of HighIntensity Training
Author: Michael Mosley
From the #1 New York Times bestselling author of The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training?just ten minutes a day, three times a week. — Hailed as ?a health revolution? by The New York Times, Michael Mosley?s FastDiet?also known as the 5:2 diet?gave the world a he...  more »
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ISBN-13: 9781476759982
ISBN-10: 1476759987
Publication Date: 12/23/2014
Pages: 208
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Publisher: Atria Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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