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Helpful Score: 6
This book is encouraging and well organized. There are several helpful charts, including servings per pound of meats and cooking & soaking times for beans. The overall philosophy is to do just a bit more to lower your grocery cost.
As expected, less meat and fat were preached. As a low-carber, I found only a couple recipes that would work for me. I still found the book very helpful and highly recommend it.
As expected, less meat and fat were preached. As a low-carber, I found only a couple recipes that would work for me. I still found the book very helpful and highly recommend it.
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Helpful Score: 1
great tips and recipes! added many to my recipe file!