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Explosive Plyometrics
Explosive Plyometrics
Author:
Explosive Plyometrics can give you the speed and power you need for any sport. This is the definitive book on what are real explosive plyometrics. Keep in mind that although explosive plyometrics uses jumps, not all jump exercises are plyometric. This book gives you the true explosive plyometric exercises for you to develop the greatest speed an... more »
Author:
Explosive Plyometrics can give you the speed and power you need for any sport. This is the definitive book on what are real explosive plyometrics. Keep in mind that although explosive plyometrics uses jumps, not all jump exercises are plyometric. This book gives you the true explosive plyometric exercises for you to develop the greatest speed an... more »
ISBN-13: 9780981718064
ISBN-10: 098171806X
Edition: 1ST
Rating: ?
ISBN-10: 098171806X
Edition: 1ST
Rating: ?
0 stars, based on 0 rating
Publisher: Ultimate Athlete Concepts
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
