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Expecting Fitness : How To Modify And Enjoy Your Exercise Program Throughout Your Pregnancy
Expecting Fitness How To Modify And Enjoy Your Exercise Program Throughout Your Pregnancy
Author: Birgitta Gallo, Sheryl Ross
Current research has proven that it is not only safe for pregnant women to exercise, it is absolutely beneficial. Even if you are considered a high-risk pregnancy or are restricted to bed rest, you can and should exercise during this crucial time. This book includes specially designed exercises just for you. — Among the benefits of exercise and p...  more »
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ISBN-13: 9781580630641
ISBN-10: 1580630642
Publication Date: 2/12/2000
Pages: 324
Rating:
  • Currently 4.7/5 Stars.
 3
4.7 stars, based on 3 ratings
Publisher: Renaissance Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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 FitMommyOf2 avatar reviewed Expecting Fitness : How To Modify And Enjoy Your Exercise Program Throughout Your Pregnancy on + 85 more book reviews
Great book to find exercises to do during pregnancy!


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