Janis K. (scrapbooklady) reviewed Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises on + 472 more book reviews
"Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises" offers a well organized, easy to follow program that strengthens muscles, increases flexibility, and combats arthritis pain
Donna E. (impossible) reviewed Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises on + 3352 more book reviews
Amply illustrated, simple to follow directions, very helpful exercises which are not exhausting.