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My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce
My Ex Is Driving Me Crazy 10 Strategies for Reclaiming Your Life after Divorce
Author: Aleta Koman, Edward Myers
"We were legally divorced but not emotionally divorced. We were in each other's life on a daily basis, and the only winners were the lawyers."-Sandra "My ex-wife alienated the kids, denied them any access to me, and did everything possible to limit my role as a father."-Bob "It drove me crazy with fear, doubt, and insecur...  more »-Hallie "I'm stuck to Jeff even though I'm trying to pull away, and the harder I try to pull away, the worse I'm stuck."-Ariel Sound familiar? For many people, the end of a marriage does not mean the end of dealing with their difficult, demanding, vengeful, or even dangerous ex-spouses. In My Ex Is Driving Me Crazy, family therapist Aleta Koman, M.Ed., and Edward Myers provide useful advice about dealing with the lasting burdens that can result from these conflicts. They offer tips and real-life examples that will teach you how to:
  • Stop the denial
  • Get a grip on guilt
  • Improve communication
  • Master the art of damage control
  • Keep your kids out of it
You'll find help and long-term strategies for coping with the fallout of divorce. This book is the first of its kind to offer counsel, specific recommendations, and reassurance on how to contain your ex's behavior, disengage from pointless conflicts, and move on to a healthier, happier life.
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ISBN-13: 9781598692662
ISBN-10: 1598692666
Publication Date: 3/1/2008
Pages: 288
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Publisher: Adams Media
Book Type: Paperback
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