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The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle (Everything Series)
The Everything Vegan Pregnancy Book All you need to know for a healthy pregnancy that fits your lifestyle - Everything Series Author:Reed Mangels Do I need more protein? Am I getting enough nutrients for the baby? And how do I defend my decision to stay vegan? These questions and more plague vegan parents-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, vegan readers can breathe a sigh of relief - a vegan pregnancy is not only possible, but healthy and co... more »mpletely safe. "With The Everything Vegan Pregnancy Book", readers learn the ins and outs of vegan pregnancy from conception to bringing home baby, including: which foods to eat (and avoid!) to get optimum nutrients for mama and baby; how to deal with disapproval from family and friends; and, setting up a vegan nursery for the baby. Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, "The Everything Vegan Pregnancy Book" is the ultimate resource for parents who want the best for their baby - without sacrificing the vegan life!« less