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The Everything Superfoods Book: Discover what to eat to look younger, live longer, and enjoy life to the fullest (Everything Series)
The Everything Superfoods Book Discover what to eat to look younger live longer and enjoy life to the fullest - Everything Series
Author: Delia Quigley, Brierley E Wright
Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional in...  more »
ISBN-13: 9781598696820
ISBN-10: 1598696823
Publication Date: 11/17/2008
Pages: 256
Rating:
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4 stars, based on 1 rating
Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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