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Search - Everything Running Book: From circling the block to completing a marathon, training and techniques to make you a better runner (Everything Series)

Everything Running Book: From circling the block to completing a marathon, training and techniques to make you a better runner (Everything Series)
Everything Running Book From circling the block to completing a marathon training and techniques to make you a better runner - Everything Series
Author: Art Liberman, Dominique;Carlo DeVito
Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment, train safely, and meet your running goals. Written by a veteran marathon runner and trainer, this book teaches ...  more »
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ISBN-13: 9781598695069
ISBN-10: 1598695061
Publication Date: 3/1/2008
Pages: 336
Edition: 2
Rating:
  • Currently 3.5/5 Stars.
 1
3.5 stars, based on 1 rating
Publisher: Adams Media
Book Type: Paperback
Reviews: Amazon | Write a Review


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