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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
Everyday Cooking with Dr Dean Ornish 150 Easy LowFat HighFlavor Recipes
Author: Dean Ornish
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Orn...  more » includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
ISBN-13: 9780060928117
ISBN-10: 0060928115
Publication Date: 1/15/1997
Pages: 368
Rating:
  • Currently 3.6/5 Stars.
 16
3.6 stars, based on 16 ratings
Publisher: Quill
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes on + 176 more book reviews
Helpful Score: 1
low fat but tasty recipes!
Read All 5 Book Reviews of "Everyday Cooking with Dr Dean Ornish 150 Easy LowFat HighFlavor Recipes"

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 Steve-Malone avatar reviewed Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes on + 8 more book reviews
Anyone with a High Trigylceride or fat issue causing high blood pressure will find this book useful. The variety of recipes makes it easier to live on a low fat diet.
reviewed Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes on
This book contains 150 easy, low-fat, high-flavor recipes. A good companion book to the "Eat More Weigh Less" program.
Ariadnae avatar reviewed Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes on + 356 more book reviews
Nice collection of recipes. This copy has a different one from the cover pictured.


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