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Everyday Calm: Relaxing Rituals for Busy People
Everyday Calm Relaxing Rituals for Busy People Author:Darrin Zeer, Cindy Luu (illustrator) A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeers Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to tur... more »n waiting in line into a pampering escape. And make ReinCARnation work for you when you cant find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luus charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.« less