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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby is Born
Essential Exercises for the Childbearing Year A Guide to Health and Comfort Before and After Your Baby is Born
Author: Elizabeth Nobel, Elizabeth Noble
ISBN-13: 9780395315439
ISBN-10: 0395315433
Publication Date: 2/1982
Pages: 177
Rating:
  • Currently 4.3/5 Stars.
 3

4.3 stars, based on 3 ratings
Publisher: Houghton Mifflin Company
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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reviewed Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby is Born on + 18 more book reviews
Helpful Score: 1
Though now a "classic" and with dated pictures, the information is clear and still very appropriate for pregnancy. I really like this book and recommend it to my birth doula and childbirth education clients.
Read All 4 Book Reviews of "Essential Exercises for the Childbearing Year A Guide to Health and Comfort Before and After Your Baby is Born"

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reviewed Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby is Born on + 177 more book reviews
Second edition revised: a definitive text on exercise during pregnancy and afterwards. A must-have for childbirth educators.
reviewed Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby is Born on
Excellent book for strengthening the pelvic floor and lower back.


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