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Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born
Essential exercises for the childbearing year A guide to health and comfort before and after your baby is born
Author: Elizabeth Noble
The third edition of this landmark book brings readers up to date on advancesmade since 1982 and features a new chapter on the popular, helpful exercisesfor partners together.
ISBN-13: 9780395248362
ISBN-10: 0395248361
Pages: 180
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0 stars, based on 0 rating
Publisher: Houghton Mifflin
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on + 18 more book reviews
Helpful Score: 1
Though now a "classic" and with dated pictures, the information is clear and still very appropriate for pregnancy. I really like this book and recommend it to my birth doula and childbirth education clients.
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reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on + 177 more book reviews
Second edition revised: a definitive text on exercise during pregnancy and afterwards. A must-have for childbirth educators.
reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on
Excellent book for strengthening the pelvic floor and lower back.