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The Eskimo Diet: How to Avoid a Heart Attack
The Eskimo Diet How to Avoid a Heart Attack Author:Reg Saynor, Frank Ryan Based on research - published in "The Lancet" - which showed that fish oil lowers blood fat levels and dramatically reduces the risk of a heart attack. The book aims to show how to prevent heart attacks, recognise the warning symptoms, cut cholesterol to a safe level and reduce blood pressure.