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Enlightenment to Go: The Classic Buddhist Path of Compassion and Transformation
Enlightenment to Go The Classic Buddhist Path of Compassion and Transformation Author:David Michie In Enlightenment to Go, David Michie provides a lively, accessible introduction to the "best of" Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depressi... more »on. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner, with warmth and humour.« less