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Enlightenment: A Beginner's Guide (Beginner's Guides)
Enlightenment A Beginner's Guide - Beginner's Guides Author:Leo Gough This Beginner's Guide explains how enlightenment in the Hindu and Buddhist traditions can be experienced by all. Written in an accessible, non-religious style, the book covers: various ways to experience enlightenment; exercises to help attain enlightenment; illuminating stories and anecdotes; the concept of eternity; the acceptance of... more » death; meditation in everyday activities; and the ego and personal well-being.« less