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Search - Enlightened Eating: Understanding and Changing Your Relationship With Food

Enlightened Eating: Understanding and Changing Your Relationship With Food
Enlightened Eating Understanding and Changing Your Relationship With Food
Author: Rebecca Ruggles Radcliffe
A supportive resource on eating, overeating, weight, body image, stress, and self esteem. For insight about why we eat and cannot stop, this is a compassionate and helpful guide to understanding and changing our relationship with food. With sections on women's issues, food & feelings, stress, surviving the holidays, and inner spirit, this book...  more »
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ISBN-13: 9780963660701
ISBN-10: 0963660705
Publication Date: 4/1/1996
Pages: 172
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Publisher: Ease
Book Type: Paperback
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