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Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions
Emotional Repair Kit 50 Tools to Liberate Yourself from Negative Emotions Author:Judith Orloff In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: — - Fear into Courage — - Frustration into Patience — - Loneliness into Connection
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- Anxiety into Inner Calm