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Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness
Emotional Healing through Mindfulness Meditation Stories and Meditations for Women Seeking Wholeness
Author: Barbara Miller Fishman, Shinzen Young
This book explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Once learned, these practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.
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ISBN-13: 9780892819980
ISBN-10: 0892819987
Publication Date: 12/30/2002
Pages: 240
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Publisher: Inner Traditions
Book Type: Paperback
Members Wishing: 0
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