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Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for Overcoming Anxiety ... (The Psychology of Mental Health & Happiness)
Emotional Freedom Techniques and Tapping for Beginners EFT Tapping Solution Manual 7 Effective Tapping Therapy Techniques for Overcoming Anxiety - The Psychology of Mental Health & Happiness Author:Paul Rogers, Robert Bloom Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include:reduce symptoms of anxietypromote relaxationbalance your energyreduce levels of... more » the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Download and get started on the road to improving your wellbeing right away!« less