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Eating Well for Optimum Health : The Essential Guide to Food, Diet, and Nutrition
Eating Well for Optimum Health The Essential Guide to Food Diet and Nutrition
Author: Andrew Weil
Read by the Author. Three Cassettes, 5 hours. From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audiobook about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his Spontaneous Healing -- the body's capacity to heal itself -- and presenting the k...  more »
ISBN-13: 9780375409615
ISBN-10: 0375409610
Publication Date: 3/7/2000
Edition: Abridged
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 4 ratings
Publisher: Random House Audio
Book Type: Audio Cassette
Other Versions: Paperback, Hardcover
Members Wishing: 0
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reviewed Eating Well for Optimum Health : The Essential Guide to Food, Diet, and Nutrition on + 108 more book reviews
At last, a book (well, in this case three audio cassettes) about eating (and eating well) for health - from Dr. Andrew Weil, the brilliantly innovative and greatly respoected doctor who has been instrumental in transforming the way Americans think about health.

...hugely practical and inspiring about food, diet, and nutrition that stands to change - for the better and the healthier - our most fundamental ideas about eating.


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